Moni’s Glorious 40
Glory in Lumi
“Life is the best thing that has ever been invented”
Gabriel Garcia Marquez
Lumi Beach, UAE | January 31st - February 2nd
Step into a serene and transformative journey crafted exclusively to honor Monica's milestone 40th birthday. Moni's Glorious 40 is a bespoke yoga retreat designed to celebrate balance, renewal, and connection. Over two days, you’ll immerse yourself in rejuvenating yoga practices, soul-nourishing meals, and uplifting activities, all set against the tranquil backdrop of Umm Al Quwain's beaches. From sunrise Vinyasa flows and chakra-aligning workshops to mindful journaling and joyful kayaking adventures, this retreat offers a perfect blend of mindfulness and celebration.
Come together with loved ones to honor Monica’s journey, deepen your practice, and create lasting memories in an atmosphere of love, gratitude, and renewal.
The Investment
AED 3,800 including breakfast
kayak, volleyball, cold plunge, paddle and all Yoga sessions included
Day 1
Strength & Serenity
2:00 PM Check In - Shala
5:00 - 6:45PM Yin Yoga (Sunset):
Conclude the day with a deeply restorative Yin Yoga practice, followed by a profound Release Ceremony. Let go of emotional blockages and invite peace and clarity into your life.
7:00 PM Dinner
Dancing under the stars! Set Amidst the vibrant natural beauty of Lumi beach. Let the flavours and aromas bring you into the present moment.
Day 2
Flow & Release
6:00–7:30 AM: Sunrise yoga:
Begin the day with Pranayama (breathwork) to cleanse your energy, followed by an invigorating Vinyasa Flow designed to open your hips and release stored tension.
7:00 AM: Breakfast & Private Time:
After breakfast, indulge in peaceful moments of self-reflection or exploration of the serene surroundings.
11:00 AM: Cooling the soul!
Immerse yourself in a cold plunge to rejuvenate the muscles and joints, followed by a private game of volleyball! Deepening the bonds.
1:00 PM: Lunch on the beach:
Enjoy a hearty, wholesome lunch surrounded by the beaches of Umm Al Quwain.
5–7:30 PM: Sunset practice:
Dive deep into the body with Dragon Flow yoga, a full-body practice focused on aligning your Chakras. Followed by a guided meditation, this practice will help you reflect and connect with your inner journey.
7:00 PM: Dinner for the Soul:
A special dinner crafted to nurture both body and spirit, bringing the day to a festive end as we celebrate our Moni!
Day 3
Balance & Renewal
6–7:30 AM: Sunrise vinyasa and balance workshop:
Begin your morning with Crown Chakra Yoga focusing on balance, patience, and inversions.
8:00 AM: Breakfast & Journaling:
After breakfast, engage in a guided journaling session to reflect on your journey and discover deeper insights into your personal growth.
10:00 AM: Bringing back the fun:
Exploring the waters with kayaking activities with the option of paddle matches in parallel (courts and kayaks are booked for Monica’s birthday bash, RSVP your paddle slot with Mais).
12–1:30 PM: Soulful Lunch:
A light, delicious lunch will be provided in between your moments of relaxation.
2:00 PM: Checkout of the shala followed by free time.
