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Drop the ego and pick up self love

 

Connect Hearts, Align Souls

Join a circle of mindful souls, each seeking growth and well-being. Feel the energy of shared practice, supporting and inspiring each other on the journey within.

Uncover Your Inner Light

As you move through mindful postures, feel the layers of stress and worry melt away. Discover joy, peace, and a renewed sense of self within.

Dance with Your Soul

Allow your body to become a vessel for emotional expression. Through mindful movement, explore your inner landscape, releasing negativity and embracing radiant positivity.

  • Mais Imran

    Mother | Director | Yogini

    Internationally Recognised Yoga Teacher, YACEP specialized in vinyasa, Hatha, Restorative Yin, and alignment and adjustment practice.

    “What I love the most about Yoga is there is no ‘perfect pose’ or ‘peer pressure’, but an ongoing journey of self love and acknowledgement.. And I want to help my students reach that glorious consciousness within..”

    Contact Mais

  • RETREATS

    Immerse yourself in a haven of transformation. Escape the everyday and embark on a transformative journey with our curated retreats. Immerse yourself in breathtaking landscapes, from sun-kissed beaches to desert tranquility. Nourish your body with delicious, healthy cuisine and awaken your soul with mindful practices and powerful workshops.

    Whether seeking self-discovery, emotional healing, or connection, our retreats offer a unique blend of yoga, meditation, and immersive experiences designed to guide you towards your highest potential. Join us and step into a world of rejuvenation, connection, and lasting positive change.

    Remember, spots are limited, so don't miss your chance to awaken your inner light and discover your true self.

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  • Want to book a group or private session?

    Prolonged stress that is specifically job related makes employees more prone to error, results in poor work performance, increases mental health issues, leads to burnout, and can even create more conflict in the workplace.

    The return on investment for corporate wellness programmes is significant. Get in touch to discuss how you can support your workforce to perform at their optimal level.

    Learn More

Testimonials

  • A session with Mais is like a session with an angel. She has this way of making you feel instantly comfortable and consistently inspired. Her words are always thoughtful and you will leave her class feeling enriched and definitely having learnt something new about yourself. Mais has a unique talent of giving optional postures during her flows, so that every person feels like they belong in the class. Absolutely love her and her classes. I would recommend Mais to anyone wanting to deepen their yoga practice. I attended her hip opener/trauma release workshop and i can without a doubt, say that it is one of the best classes I've done thus far

    Raneem Ghnaim

  • It was my first guided meditation with Mais and all what I can say is a big thank You. Mais is a beautiful human in-out, she provides guidance from deep within her soul. She is so passionate in what she is doing, we all left the Letting Go Workshop feeling energized yet Grounded. Thank you Mais for your beautiful energy, may you always shine.

    Omar Shehadeh

  • Mais brings the perfect balance of fun, deep connection, wisdom and technique to her practice. Her playfulness and charming charisma makes her workshops so unique and real. She pushes and empowers you to be the best version of yourself, speaks and leads from the heart. She got me hooked from the very first session and I am grateful for her grounding yet uplifting energy.

    Sarah Raslan

  • One of the best weekends I have spent🤍 it was so amazing to share it with a group of girls who are so different and so alike at the same time! Finished the weekend feeling so much better and more comfortable in my own skin. I also got a whole different understanding of yoga and how beneficial it is for your body and for your mind! And it’s all because of you Mais🤍 you bring a whole different energy to the whole retreat and I can’t wait for the next one in Portugal 🤩

    Sama Rashid